Introduction to Kundalini Yoga

Introduction to Kundalini Yoga
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It’s yoga, but not as you know it.

Kundalini yoga develops our inner awareness and creates a path for the smooth flow of energy in the body, enabling us to live a conscious and harmonious life in this hectic age.

Incorporating asana (posture), pranayama (breath), mantra (sound) and meditation, kundalini yoga is suitable for all regardless of age, fitness or experience.

Come and discover your inner radiance.

Facilitator      Ania Hampton

Saturday 21 March 9am – 10am

Cost     $20 / $12 (conc)

To enrol please message us below with your full name, email and telephone number or call us on 9376 6366.  Please note your contact details will not be published.

 

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