Introduction to Meditation
Meditation is an ancient practice to energise your body and still the mind. Join us for an eight week course where you will be introduced to a variety of meditation styles from mindfulness to body scans and from breathing to sound meditation along with weekly emails, so you can continue with a practice that resonates with you.
Date to be confirmed
Cost $120 / $90 (conc) per 8 week course
To enrol please message us below with your full name, email and telephone number or call us on 9376 6366. Please note your contact details will not be published.