Introduction to Meditation

Introduction to Meditation
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Meditation is an ancient practice to energise your body and still the mind. Join us for an eight week course where you will be introduced to a variety of meditation styles from mindfulness to body scans and from breathing to sound meditation along with weekly emails, so you can continue with a practice that resonates with you.

Practitioner      Mohit Rathi

Wednesdays 7 August – 25 September

Cost       $120 / $90 (conc)

 

To enrol please message us below with your full name, email and telephone number or call us on 9376 6366.  Please note your contact details will not be published.

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User Avatar kensington

Free

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