Introduction to Working Out for Women

Introduction to Working Out for Women
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Women’s workout, boxing and self-defence for beginners.

Come and learn a range of exercise skills including strengthening work, boxing and self-defence basics in a non-judgemental, friendly, private environment.

This is specifically offered to mothers living in Kensington public housing.

Facilitators      Samantha Flanagan

Fridays 10.45am – 11.45am

Cost       $5 per session

 

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Free

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