Sleep is so beneficial for our health and wellbeing but do we really know why?
Natalie Gibson, naturopath, will talk about what you can do to improve your sleep onset and maintenance to ensure you wake rested every day.
Saturday 11 August 3.30pm – 5pm
Cost $20 / $10 (conc)
To enrol please message us below with your full name, email and telephone number or call us on 9376 6366. Please note your contact details will not be published.