Creating Calm

Come and explore your connection with yourself through gentle, creative processes. Increase your self-awareness, and connect to your inner flow through intuitive mark making, guided exploration, play and letting go of judgment.

This is not an art class dedicated to learning an art technique or developing a ‘finished’ piece of work. No previous art experience required and all art materials are provided, although you may like to bring a journal for notes (optional).

This Event runs as a course over 4 weekends, the dates are 7, 14, 21 and 28 May.

Instructor: Brenda Sharpe is a lifelong creative with qualifications in art therapy, art/design and training/facilitating. She has over 10 years experience delivering art programs in the community. She connects people with their inner creative selves in order to enhance mood and foster greater wellbeing.