top of page

Health & Wellbeing

Move your body and lift your mood with one (or more!) of our wellbeing activities.

Courses & Groups

  • Women Dance & Celebrate

    Brings women together to celebrate movement and being in the body.

  • Healthy Living and Learning

    Come along for take away fresh food and vegetables.

  • Gentle Movement

    Combines yoga, relaxation and exercise for peace of mind.

    $20 per month

  • Gentle Exercise

    Gentle exercise for stamina, strength, flexibility and balance.

    $20 per month

  • Stretch & Strength

    A gentle and low impact floor based workout for women.

    $20 per month

Workshops

  • Inner Child Workshop
    Inner Child Workshop
    Inner Child Workshop
    Sat, 07 Oct
    Kensington Neighbourhood House
    07 Oct, 2:00 pm – 5:00 pm
    07 Oct, 2:00 pm – 5:00 pm
    How to form a kinder relationship with yourself.
    Book
  • Introduction to Permaculture
    Introduction to Permaculture
    Introduction to Permaculture
    Sat, 11 Nov
    Kensington Neighbourhood House
    11 Nov, 2:00 pm – 4:00 pm
    11 Nov, 2:00 pm – 4:00 pm
    Permaculture is inspiring, uplifting and empowering. Come along to learn all about it.
    Book
bottom of page