Health & Wellbeing

Move your body and lift your mood with one (or more!) of our wellbeing activities.

Courses & Groups

  • Women Dance & Celebrate

    Brings women together to celebrate movement and being in the body.

  • Healthy Living and Learning

    Come along for take away fresh food and vegetables.

  • Gentle Movement

    Combines yoga, relaxation and exercise for peace of mind.

  • Gentle Exercise

    Gentle exercise for stamina, strength, flexibility and balance.

Workshops

No upcoming events at the moment