In this class you will be taught basic boxing moves that are tailored for over 55 year olds.
Develop your hand and eye coordination and reflexes and learn skills that will build muscle, develop stamina, and strength.
This is a great mind and body workout!
Come and work out all of your frustrations with some punches!
Instructor Samantha Flanagan
Saturday 20 February
Time 10am – 11.30am
Cost $30 / $23 (conc)
To enrol please message us below with your full name, email and telephone number or call us on 9376 6366. Please note your contact details will not be published.